Dr. Don's Care Packages is offering our popular Sympathy Care Package and our brand NEW "Living with Loss" grief journal in a super value bundle. This powerful duo will help hurting souls process their grief, document cherished memories and take positive steps toward re-establishing a meaningful life.
Dr. Don's Care Packages has written "Living With Loss" for those who are grieving the loss of a loved-one. The goal of this book is to establish a new and joyful norm while creating a meaningful memorial keepsake. This 60-page, hardcover grief journal incorporates introspective activities to construct a strategic plan for healing and a rich environment for growth.
The intention of this book is to create a memorial keepsake while encouraging action toward establishing a new and joyful norm. The “exercises” create stepping-stones toward developing a resilient spirit and tolerating times of sadness. These stepping-stones encourage being able to accomplish activities of daily living, testing your feelings toward social interactions, recognizing if you need help with your grief and finding joy in each day.
Our Sympathy Care Package is loaded with compassionate care! The recipient of this package will receive support and encouragement to embark upon a purposeful journey intended to activate and optimize their health. The combination of comfort-care items and tips for nutrition, sleep, exercise, positive mental energy and daily schedules will convey your desire to help. Your special someone will receive the following rationale for each item in their care package in order to create a purposeful journey toward well-being:
We diligently rehab when we break a bone but do very little purposeful action for a broken heart. Caring for yourself through times of grief is imperative. The journey with grief is highly individual but everyone can share similar goals. We will share our ideas regarding purposeful thought into eating, sleeping, exercising, corresponding and smiling.
The refreshing essence of lemon fires-up your salivary glands and hydrates your mouth. While you savor your lemon drop, take a few minutes to consider how to make lemonade out of lemons!
Employ your sense of smell to create a calm environment and enhance your well-being. Eucalyptus is known to have a calming, sedative effect that promotes relaxation. Also, smell is our strongest connection to memory. Use this opportunity to retrieve smiling memories and purposefully create positive new ones. Take a deep breath and enjoy the fresh scents of eucalyptus and bamboo!
Find just the right place to sprinkle these seeds and watch them grow. As you see these blue beauties peek out each spring, remember your loved-one and the happy memories you shared. The packet reads: “May Beauty Grow from the Seeds of Sorrow”
Recognize the value of optimism and keep your glass half-full. Fill your mug with our comfort-care teas and enjoy! Feel the warmth, inhale the calm and taste the soothing flavors of well-being.
Drinking tea can be an amazingly calming experience. We have selected these teas for you to enjoy. Many people find ginger and/or mint soothing on their stomach. Sipping a chamomile tea at bedtime can trigger your mind into a quieting routine for proper sleep hygiene. Feeling anxious? Be still with a cup of tea!
Be prepared to hit the road with this 3-pack of tissues. Drop a pack in your pocket or purse just in case your tear ducts overflow.
Employ your sense of touch with a warming sensation on your lips. This lip balm keeps your lips moist and just feels good! Don’t forget about the most essential nutrient - water!
Refresh your breath and soothe your stomach. Employ your sense of taste to do a 2-minute mindfulness exercise. Focus on the flavor of peppermint and let your worries float away! These individually wrapped mints are perfect for sharing.
Showing your appreciation to others is a sure way to lighten your mood. Write a gratitude card to a V.I.P. in your life. Express your birthday wishes for the month. You can even use the cards to journal positive thoughts throughout the day.
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